This is exactly one of the questions you must ask when you find out that your prescription medication you are taking to control cholesterol is causing nutritive disequilibria in the body, which in turn may make you feel tired, forgetful and pretty lousy, without knowing why?
If you have been feeling like this for a bit and have no other known health complaints that could have effects on your well-being, there's a good possibility that your cholesterol medicine has pulled the plug on a critical nutrient your body requires to maintain vitality and keep that all-important spring in your step!
CoQ10 has been depicted as the biochemical spark plug and is also one of the most protective anti-ageing antioxidants to be uncovered.
The bad reports is, when you take certain medicines to lower cholesterol, such as statin drugs, these block your body's production of CoQ10 and the more you take these for, the older you are feeling and more tired you become. There you are going to the gymnasium, eating a healthful diet, doing all you can do to keep fit and healthy, not knowing that literally something has pulled out your spark plug.
The heart of the matter..
Glaringly the reason why we wish to lower cholesterol is to protect our heart, yes of course this helps in reducing cholesterol, however if our ability to produce CoQ10 is blocked, then this could have a negative effect on the heart.
Low CoQ10 means your heart doesn't have sufficient energy or oxygen leading to lowered cellular energy and therefore a weakly heart.
The Medical news World formerly reported on a study that showed patients with congestive heart failure that took 100mg of CoQ10 every day for 6 weeks had improved cardiac function. nutritionists believe that CoQ10 is one of the most important nutriments to help the heart function optimally.
Practitioners advise supplementing the diet with around 100m of CoQ10 each day. This can be taken once ( 50mg ) in the morning and again ( 50mg ) with lunch, split dose if frequently far more effective. Solgar Nutri-Nano CoQ10 is highly absorbable and gets working quickly. They use patented producing that is unique and provides superior delivery of the nutrient. As it's so easily soaked up it can be more effective than other forms.
What's more ...
Find it tough to keep off those additional pounds?
As levels decline as we age, so do our energy levels and our ability to burn blubber. Co-Q10 is important for our power generation and necessary for carbohydrate metabolism. Co-Q10 helps breakdown fat more effectively because it releases energy by burning fat off, rather than storing it, especially round the middle of the body. One study of folks on a low-fat diet who took CoQ10 doubled their weight reduction when compared to those who did not use it.
Co-Q10 is shown to govern blood sugar so helping to lower glucose and insulin. In a double-blind trial patients with high blood pressure who were taking medicines were given Co-Q10, which ended in lower glucose and insulin as well as decreased blood pressure and triglycerides and HDL ( good cholesterol ) went up.
Up the Anti!
As well as using
Co- Q10 daily- one of the strongest, effective and protective antioxidants for good health. If you need to stave off the ageing process and keep the body in tip top condition, manage levels of stress, be positive and invest in a healthy nutritious diet with plenty of unpolluted air, moderate exercise, fresh fruits and vegetables. Ensure you get a good intake of necessary fatty acids ( omega 3-6-9 ) from nuts, seeds and oily fish. Daily juicing is a great way of getting vitamins, minerals and antioxidants into the diet. To keep the heart healthy and you satisfied, try springing back 15 mins per day to get the body moving if you are not a fan of the gym. This is way better to keep you going, than any doctor's prescription!
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